This one-pan meal is packed with flavor! Perfect for meal prep, it combines succulent shrimp with a kick of sriracha and savory Japanese BBQ sauce.

Looking for a quick, flavorful meal perfect for meal prep? Look no further! This easy Spicy Butter Garlic Shrimp recipe is a one-pan wonder that packs a punch of flavor with minimal effort. With just a handful of ingredients, you can have a delicious and satisfying dish ready in no time. Plus, it’s served over rice, making it a complete meal that’s perfect for lunch or dinner.

Why You’ll Love This Recipe

• One-Pan Wonder: Minimal cleanup means more time to enjoy your meal.
• Perfect for Meal Prep: Make a big batch and portion it out for the week.
• Packed with Flavor: The combination of garlic, butter, sriracha, and spicy Japanese barbecue sauce is a match made in heaven.
• Quick and Easy: Ready in under 20 minutes!

What You’ll Need:

Shrimp: is an excellent protein choice for this recipe because it cooks quickly and has a mild flavor that pairs well with various seasonings and sauces. It is high in protein and low in calories.

Butter: adds a rich, creamy texture to the dish, enhancing the overall flavor. Its smooth, velvety consistency coats the shrimp and helps carry the spices, making each bite more satisfying. The fat content in butter also helps balance the heat from the sriracha and spicy Japanese barbecue sauce, creating a well-rounded flavor profile.

Garlic: known for its bold, aromatic qualities. When sautéed in butter, it releases its natural oils, which infuse the dish with a deep, savory flavor. Garlic also adds a subtle sweetness and a bit of umami, complementing the shrimp and other ingredients beautifully.

Scallion: a mild, slightly peppery flavor that adds a fresh, bright contrast to the rich and savory components of the dish. Their crispness lightens the overall flavor, making the dish feel more balanced and less heavy.

Sriracha: key ingredient in this recipe, adding heat and complexity to the dish. Unlike some hot sauces that can be overwhelmingly spicy, sriracha offers a balanced kick that enhances the dish without overpowering the other flavors.

Spicy Japanese barbecue sauce: The sweetness from the base ingredients like soy sauce, mirin, and sugar contrasts beautifully with the heat, creating a sweet-and-spicy balance that is both bold and harmonious.

Ingredients

• 1 lb shrimp, tail on, deveined
• 3 tbsp butter
• 4 cloves garlic, minced
• 2 scallions, chopped
• 1-2 tbsp sriracha (adjust to taste)
• 2-3 tbsp spicy Japanese barbecue sauce
• creole seasoning (if needed)
• Cooked rice, for serving

Instructions

1. Prepare the Shrimp: Start by patting the shrimp dry with a paper towel. This helps them sear nicely in the pan.
2. Cook the Garlic: In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes. Be careful not to burn the garlic.
3. Add the scallion and Add the Shrimp: Increase the heat to medium-high and add the scallion and shrimp to the skillet. Cook for 2-3 minutes on each side, until they turn pink and opaque.
4. Add the Heat: Stir in the sriracha and spicy Japanese barbecue sauce, coating the shrimp evenly. Cook for another 1-2 minutes, allowing the flavors to meld together. Sprinkle creole seasoning if needed.

5. Garnish with Scallions: Remove the skillet from heat and sprinkle the chopped scallions over the shrimp.

6. Serve: Serve the spicy butter garlic shrimp over a bed of cooked rice. Garnish with extra scallions or a squeeze of lime if desired.

Meal Prep Tips

• Portioning: Divide the shrimp and rice into meal prep containers for easy grab-and-go lunches.
• Storage: Store in airtight containers in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until warmed through.
• Versatility: This shrimp dish can also be served over noodles or a bed of sautéed vegetables for a lower-carb option.

This Spicy Butter Garlic Shrimp recipe is not only easy and delicious but also versatile enough to fit into any meal prep routine. Whether you’re looking for a quick weeknight dinner or a flavorful lunch option, this dish has got you covered. Enjoy the perfect balance of heat, garlic, and buttery goodness with every bite!

Want to see this recipe in action? Check out my Instagram reel @melshealthybowl, where I walk you through making this delicious spicy garlic butter shrimp. Don’t forget to like, share, and tag me if you try it out—I’d love to see your creations!

Need for easy recipes? Check these out:

• The Best Air-Fried Tortellini Caesar Salad with Smoked Salmon
• The Best Crispy Rice with Creamy Tuna (Easy Holiday Appetizer)
• The Best Miso Garlic Butter Shrimp Udon Bowl
• Easy Crispy Meatless Breakfast Bake (High Protein)
• Easy Salmon Pepper Lunch (10-Minute High-Protein Meal)

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