Viral Thai Curry Dumpling Bake (Easy High-Protein Pescatarian Recipe)
This Viral Thai Curry Dumpling Bake is a creamy, high-protein pescatarian recipe made with shrimp-stuffed fish balls, Thai red curry paste, coconut milk, and bok choy. Baked in one pan at 375°F, it’s an easy 45-minute weeknight dinner that’s comforting, flavorful, and perfect for meal prep.
Ingredients
- 20 pieces shrimp-stuffed fish balls (from 99 Ranch Market)
- 3 tbsp Thai red curry paste
- 1 can unsweetened coconut milk
- 3 tbsp fish sauce
- 2 tbsp honey
- 1 tbsp ground ginger
- 2-3 heads bok choy chopped
- green onion (garnish)
- chili crunch (optional)
serve with rice or noodles
Instructions
- Preheat oven to 375°F.
- In a baking dish, whisk together red curry paste, coconut milk, fish sauce, and honey until smooth.
- Then, place shrimp-stuffed fish balls, ground ginger and chopped bok choy in the baking dish.
- Cover with foil and bake for 25 minutes.
- Remove foil and bake an additional 10 minutes until bubbly and aromatic.
- Garnish with green onion, chili crunch and sesame seeds before serving
Notes
Nutrition Facts (doesn't include rice or noodles).
Storage and Meal Prep Tips
- Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently in the microwave or stovetop with a splash of coconut milk to keep it creamy.
- Freezer: Freeze portions in freezer-safe containers for up to 2 months. Thaw in the fridge overnight before reheating.
- Meal Prep: Portion into containers with rice or rice noodles for an easy grab-and-go lunch or dinner.
Nutrition
Serving: 1servingCalories: 280kcalCarbohydrates: 18gProtein: 20gFat: 13g
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