Spicy Gochujang Eggs
melshealthybowl
A quick high-protein Korean-inspired snack or meal prep recipe!
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Course Breakfast, Side Dish, Snack
Cuisine Asian-inspired, korean
Servings 2
Calories 210 kcal
- 4 eggs (soft or hard-boiled eggs, peeled)
- 1 tbsp butter
- 4 cloves garlic (minced)
- 2 tbsp gochujang
- 2 tbsp water
- 1 tsp monk fruit sweetener (or sweetener of choice)
- 1 tbsp soy sauce
- 1/2 tbsp sesame oil
Boil and peel the eggs to your desired doneness. Set it aside in a bowl
Melt butter in a pan over medium heat.
Stir in minced garlic, gochujang, water, monk fruit, and soy sauce. Simmer 1–2 minutes.
Pour the sauce over the eggs, and gently roll them to coat in the sauce.
Finish with sesame oil and enjoy
Storage Tips:
Store in an airtight container for up to 3-4 days in the refrigerator.
Reheat in a pan or microwave before serving.
Serving Suggestions:
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Serve over Kaizen's low carb rice for added protein boost or steamed rice.
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Enjoy as-is for a savory, spicy snack!
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Serving: 1servingCalories: 210kcalCarbohydrates: 6gProtein: 13gFat: 15gFiber: 1g
Keyword egg recipe, gochujang egg side dish, high-protein egg recipes, Korean gochujang eggs, spicy gochujang egg recipe