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Spicy Gochujang Eggs

melshealthybowl
A quick high-protein Korean-inspired snack or meal prep recipe!
Prep Time 5 minutes
Cook Time 10 minutes
Course Breakfast, Side Dish, Snack
Cuisine Asian-inspired, korean
Servings 2
Calories 210 kcal

Ingredients
  

  • 4 eggs (soft or hard-boiled eggs, peeled)
  • 1 tbsp butter
  • 4 cloves garlic (minced)
  • 2 tbsp gochujang
  • 2 tbsp water
  • 1 tsp monk fruit sweetener (or sweetener of choice)
  • 1 tbsp soy sauce
  • 1/2 tbsp sesame oil

Instructions
 

  • Boil and peel the eggs to your desired doneness. Set it aside in a bowl
  • Melt butter in a pan over medium heat.
  • Stir in minced garlic, gochujang, water, monk fruit, and soy sauce. Simmer 1–2 minutes.
  • Pour the sauce over the eggs, and gently roll them to coat in the sauce.
  • Finish with sesame oil and enjoy

Notes

Storage Tips:

Store in an airtight container for up to 3-4 days in the refrigerator.
Reheat in a pan or microwave before serving.

Serving Suggestions:

  • Serve over Kaizen's low carb rice for added protein boost or steamed rice.
  • Enjoy as-is for a savory, spicy snack!
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Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 6gProtein: 13gFat: 15gFiber: 1g
Keyword egg recipe, gochujang egg side dish, high-protein egg recipes, Korean gochujang eggs, spicy gochujang egg recipe
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