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Jalapeño Cheese Protein Bagels

Jalapeño Cheese Protein Bagels

melshealthybowl
These easy cottage cheese protein bagels use Kodiak Cakes mix, jalapeño, and shredded cheese. Each serving has about 31 grams of protein and makes 1 large bagel or 2 smaller bagels.
Prep Time 5 minutes
Cook Time 13 minutes
Course Breakfast, Brunch, Snack
Cuisine American
Servings 0 1
Calories 405 kcal

Ingredients
  

  • 1/2 cup Kodiak Cakes Protein Packed Buttermilk Power Cakes Mix (63 g)
  • 1/2 cup fat-free cottage cheese (113g)
  • 14 g shredded Mexican style cheese (or cheddar)
  • 2 tbsp finely diced jalapeño

Optional: garlic powder or everything bagel seasoning

Serve with

  • 2 tbsp whipped cream cheese

Instructions
 

  • Add the cottage cheese and Kodiak Cakes mix to a bowl. Mix until a soft dough forms.
  • If the dough feels too sticky to shape, add more Kodiak Cakes mix about 1 tablespoon at a time until it becomes easier to handle. Avoid adding too much so the bagel stays soft.
  • Fold in the shredded cheese and diced jalapeño. (or add them on top of the bagels before air-frying)
  • Lightly flour or wet your hands and shape the dough into 1 large bagel or divide it into 2 smaller bagels.
  • Make a hole in the center of each bagel.
  • Top with extra cheese and jalapeño if desired.
  • Place the bagel in a lightly greased air fryer basket or on air fryer-safe parchment paper.
  • Air fry at 375°F for 10 to 14 minutes, or until golden and cooked through.
  • For an extra golden top, broil on low for 1 to 2 minutes, watching closely.
  • Let the bagel cool for a few minutes before slicing. Serve with whipped cream cheese

Notes

If you make two smaller bagels, each one is approximately 203 calories, 15.5g protein, 23g carbs, and 5.5g fat, depending on how the cream cheese is divided.
 
Nutrition is an estimate and can vary depending on the brands and ingredients used.
 

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Nutrition

Serving: 1servingCalories: 405kcalCarbohydrates: 46gProtein: 31gFat: 11g
Keyword air fryer protein bagels, cottage cheese protein bagels, high protein bagel recipe, high protein breakfast, jalapeño cheese bagels, jalapeño cheese protein bagels
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