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Hot & Spicy Salmon Belly bowl
melshealthybowl
A quick and flavorful salmon belly bowl air fried with Japanese barbecue sauce and served with rice, broccoli salad, and cucumber.
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Course
Dinner, Lunch, Main Course
Cuisine
Asian-inspired, Pescatarian, Pescatarian-Friendly
Servings
1
Calories
455
kcal
Ingredients
1x
2x
3x
6-7
oz
salmon belly
(bit-sized)
2
tbsp
Bachan's Hot & Spicy Japanese Barbecue Sauce
Creole seasoning
1/2
cup
steamed white rice
1
cup
mix broccoli salad
1/2
tbsp
hot & spicy sauce
(dressing for broccoli)
1/2
cup
cucumber
(sliced)
furikake
(for garnish)
Instructions
Marinate salmon belly with sauce and Creole for 10–15 minutes.
Air fry at 375°F, skin side up, 8–10 minutes until crispy and golden.
Build bowl with rice, broccoli salad (tossed with sauce), and cucumber.
Top with salmon, garnish with furikake, and serve hot.
Notes
Save this pin for later and follow @melshealthybowl for more pescatarian high-protein recipes.
Nutrition
Serving:
1
serving
Calories:
455
kcal
Carbohydrates:
36
g
Protein:
32
g
Fat:
18
g
Keyword
air fried salmon belly, air fry recipe, air fryer salmon, air-fried salmon, salmon belly recipe
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