Preheat your oven to 375F (190 degrees C).
Spray your baking dish with olive oil cooking spray.
Place salmon fillets on the baking sheet, season the fillets very well.
Bake for 8 minutes (FYI: salmon will not be fully cooked; this is what we want).
(Again, salmon will not be fully cooked; this is what we want). Drain the excess water very carefully using a spoon. (discard the liquid). Then, with a fork, break apart the salmon into pieces.
Add mayo, sour cream, sriracha, and furikake seasoning, and combine it well with the salmon.
Finish baking the salmon in the oven for another 7-8 minutes.
Once done, top the salmon bake with more mayo, Japanese BBq sauce, and furikake.
Serve with nori sheets, sliced cucumber, and avocado.
Enjoy!