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crispy rice with creamy tuna

Crispy Rice with Creamy Tuna

melshealthybowl
Crispy rice topped with creamy tuna makes an easy, crowd-pleasing appetizer using simple pantry ingredients. Perfect for holidays, game days, or entertaining.
Prep Time 20 minutes
Cook Time 10 minutes
Chill time 30 minutes
Course Appetizer
Cuisine Asian-inspired, Pescatarian
Servings 16 pieces
Calories 71 kcal

Ingredients
  

Crispy Rice

  • 2 bowls cooked sticky white rice (Bibigo brand)
  • cooking spray or neutral oil (for frying)

Creamy Tuna

  • 1 can tuna (drained, Costco brand)
  • 2-3 tbsp Kewpie mayo
  • sliced green onion
  • Creole seasoning (to taste)

Garnish

  • thinly sliced cucumber
  • Furikake seasoning
  • soy sauce (for dipping)

Instructions
 

  • Slightly lift the lid on each rice bowl and microwave for 1–2 minutes until warm and sticky. Do not mix the rice together.
  • Line two separate glass containers with saran wrap. Spread each bowl of rice into its own container, pressing flat and evenly.
  • Place the containers in the freezer until the rice is fully cooled.
  • In a bowl, mix tuna, Kewpie mayo, green onion, and Creole seasoning. Set aside.
  • Once cooled, lift the rice slabs out using the saran wrap and cut each slab into 8 even pieces, for a total of 16 pieces.
  • Heat a nonstick pan over medium heat and lightly spray with oil. Pan-fry the rice pieces until golden and crispy on both sides.
  • Remove from heat and top each crispy rice piece with a dollop of the tuna mixture.
  • Garnish with thinly sliced cucumber and furikake. Optional: lightly dip in soy sauce before eating.Garnish with thinly sliced cucumber and sprinkle with furikake. Optionally, lightly dip in soy sauce before consuming.

Notes

Notes

  • Pan-frying keeps the rice lighter; deep-frying will make it more golden and crispy
  • Best served fresh for maximum crunch
  • Rice can be prepped and chilled ahead of time for easier frying

Nutrition (Estimated)

Per piece
  • Calories: ~71
  • Protein: ~4g
  • Carbohydrates: ~9g
  • Fat: ~3g