Crispy Rice with Creamy Tuna
melshealthybowl
Crispy rice topped with creamy tuna makes an easy, crowd-pleasing appetizer using simple pantry ingredients. Perfect for holidays, game days, or entertaining.
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Chill time 30 minutes mins
Course Appetizer
Cuisine Asian-inspired, Pescatarian
Servings 16 pieces
Calories 71 kcal
Crispy Rice
- 2 bowls cooked sticky white rice (Bibigo brand)
- cooking spray or neutral oil (for frying)
Creamy Tuna
- 1 can tuna (drained, Costco brand)
- 2-3 tbsp Kewpie mayo
- sliced green onion
- Creole seasoning (to taste)
Garnish
- thinly sliced cucumber
- Furikake seasoning
- soy sauce (for dipping)
Slightly lift the lid on each rice bowl and microwave for 1–2 minutes until warm and sticky. Do not mix the rice together.
Line two separate glass containers with saran wrap. Spread each bowl of rice into its own container, pressing flat and evenly.
Place the containers in the freezer until the rice is fully cooled.
In a bowl, mix tuna, Kewpie mayo, green onion, and Creole seasoning. Set aside.
Once cooled, lift the rice slabs out using the saran wrap and cut each slab into 8 even pieces, for a total of 16 pieces.
Heat a nonstick pan over medium heat and lightly spray with oil. Pan-fry the rice pieces until golden and crispy on both sides.
Remove from heat and top each crispy rice piece with a dollop of the tuna mixture.
Garnish with thinly sliced cucumber and furikake. Optional: lightly dip in soy sauce before eating.Garnish with thinly sliced cucumber and sprinkle with furikake. Optionally, lightly dip in soy sauce before consuming.
Notes
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Pan-frying keeps the rice lighter; deep-frying will make it more golden and crispy
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Best served fresh for maximum crunch
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Rice can be prepped and chilled ahead of time for easier frying
Nutrition (Estimated)
Per piece
-
Calories: ~71
-
Protein: ~4g
-
Carbohydrates: ~9g
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Fat: ~3g