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–+ servings

Creamy Mashed Cauliflower

Melanie L
Whether following a low-carb diet or want a low-carb mashed potato alternative, this creamy cauliflower is for you! This easy recipe is the perfect side dish to add to your Thanksgiving feast.
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Prep Time 10 minutes
Cook Time 15 minutes
Course Appetizer, Side Dish, Snack
Servings 3

Ingredients
  

  • 1 bag (12 oz) Frozen Cauliflower
  • 2 tbsp Butter
  • Garlic powder
  • 1/2 cup Grated parmesan
  • 1/4 cup Dairy-free heavy cream
  • Salt
  • Pepper

Toppings

  • 1 tbsp Butter
  • Garlic herb seasoning

Instructions
 

  • Steam the frozen cauliflower bag according to the bag's instructions. (The bag says to microwave for 5-6 minutes).
  • Drain the steamed cauliflower.
  • Add the cauliflower and all of the ingredients to the food processor.
  • Blend until smooth, taste, and add salt or cream if needed.

Before serving

  • Warm up the blended cauliflower over the stovetop.
  • Top it with butter and garlic, and herb seasoning.

Notes

Did you make this recipe?
Please tag me on instagram @melshealthybowl and hashtag it #melshealthybowl.
Keyword cauliflower, cauliflower recipe, low carb alternative, low carb cauliflower, low carb recipe
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