Agua de Sandia is a refreshing and healthy watermelon drink popular in Mexico. It is made by blending watermelon, water, and sugar and then straining to remove any pulp. Chill the juice for best results, and you can serve it over ice. Want to be fancy? You can add a sprig of mint or a slice of lime for garnish. I love adding other fruits to mine, so I added frescas (strawberries) and ripe kiwi for this agua de Sandia. Make sure you make this for your next get-together or stay cool and hydrated on a hot day.

What benefits of Sandia/watermelon:

Watermelon is a good source of vitamins C and A and lycopene, an antioxidant linked to several health benefits, including reduced risk of heart disease, stroke, and cancer.

To make agua de sandia, you will need the following:

2 cups watermelon, rind and seeds removed, cut into chunks
1/2 cups strawberries
1 ripe kiwi
Up to 2 tbsp sugar substitute (if needed)
Lime wedges for garnish (optional)

Instructions:

In a blender, combine the watermelon, strawberries, and kiwi. Blend until smooth.
Strain the mixture into a pitcher.
Taste and add sugar if needed.
Chill the agua de Sandia in the refrigerator for at least 1 hour.
Serve over ice, garnished with lime wedges if desired.

Enjoy!

Here are some additional tips for making agua de Sandia:

Use a ripe watermelon for the best flavor.
If you don’t have a blender, you can mash the watermelon with a fork or potato masher.
You can adjust the sugar content; taste the juice before adding any sugar. I didn’t add any to mine.
If you do not like kiwi or strawberries, add other fruits to your agua de Sandia, such as pineapple or mango.
Serve agua de sandia with a splash of tequila or mezcal for a refreshing cocktail.

Agua de Sandia is a delicious and healthy way to add to your Cinco and cool down on a hot day. It is also a great way to get your daily dose of fruits and vegetables. So next time you want a refreshing drink, reach for a glass of agua de Sandia!

Check out these other delicious recipes:

Agua de sandia

melshealthybowl

Agua de Sandia is a delicious and healthy way to add to your Cinco and cool down on a hot day. It is also a great way to get your daily dose of fruits.

Print Recipe Pin Recipe

Prep Time 15

Chill time 2

Course Drinks

Cuisine Mexican

Ingredients

2 cups watermelon (rind and seeds removed, cut into chunks
1/2 cups strawberries
1 ripe kiwi
lime wedge (optional for garnish)

You can adjust the sugar content; taste the juice before adding sugar (up to 2 tbsp if needed). I didn't add any to mine.

Too sweet? Add water if needed

Instructions

In a blender, combine the watermelon, strawberries, and kiwi. Blend until smooth.
Strain the mixture into a pitcher.
Taste and add sugar if needed.
Chill the agua de Sandia in the refrigerator for at least 1 hour.
Serve over ice, garnished with lime wedges if desired. Enjoy!