The Best Shrimp Spring Roll Bowl

Shrimp spring rolls are a delicious and popular appetizer. But what if you don’t have the time or patience to wrap them all up? That’s where shrimp spring rolls in a bowl come in! This easy and flavorful dish is perfect for busy weeknights or when craving something different.

I grew up in San Jose, California, and am blessed to be surrounded by diverse cultures. One of my family’s favorite take-out options is Vietnamese food. We loved their soup, rice plates, and appetizers like spring rolls. 

Shrimp spring rolls in a bowl are an excellent way to enjoy all the flavors of a traditional spring roll without all the fuss. They’re also a healthy and satisfying meal perfect for lunch or dinner.

Ingredients:

  • Shrimp, cooked and peeled
  • Cornstarch
  • Creole seasoning (if not available, use salt and pepper)
  • Chopped spinach
  • Cucumber
  • Cabbage
  • Cooking oil
  • Peanut Sauce/dressing

Peanut Sauce Recipe:

  • 1/2 cup creamy peanut butter
  • 2 Tbsp low sodium soy sauce (or reg)
  • 1 tbsp rice vinegar
  • 2 tbsp sugar-free maple syrup (or reg maple syrup or brown sugar)
  • Up to 3 tbsp water (for thinning out the sauce)
  • Crushed peanuts 
  • 1 tbsp sriracha for heat (optional)

How to:

  1. In a bowl, combine creamy peanut butter, soy sauce, rice vinegar, and sugar-free maple syrup. Add sriracha here if doing that option. Mix until well combined.
  2. Slowly add one tablespoon of water to get the desired consistency. Three tablespoons are what I was happy with the texture of the dressing, but if needed, feel free to add a little more.
  3. Add the crushed peanuts on top before serving.

Here are some additional tips for making shrimp spring rolls in a bowl:

  • Use pre-cooked shrimp for a quick and easy meal.
  • Add other vegetables you like, such as chopped lettuce or carrots.
  • If you do not eat shrimp, use your favorite protein, tofu, chicken, etc. 
  • Serve with your favorite dipping sauce. Instead of peanut sauce, you can use Thai chili sauce or Nuoc Cham (RECIPE HERE).
  • Garnish with additional cilantro or green onions.

Why shrimp?

Shrimp is delicious and versatile seafood that is nutrient packed. It is a good source of protein, omega-3 fatty acids, and vitamins and minerals. Shrimp also has a low-calorie content and is low in saturated fat.

Here are some tips for cooking shrimp:

  • Choose fresh shrimp, and if using frozen, thaw under refrigeration (follow packaging instructions).
  • Cook shrimp quickly over high heat to prevent them from becoming tough.
  • Do not overcook shrimp, as they will become dry and rubbery.
  • You can prep the shrimp in various ways, including grilling, baking, sauteing, frying, and steaming.

Shrimp is a versatile and delicious seafood you can enjoy in many ways. It is a healthy and nutritious food that can be part of a balanced diet.

Are you enjoying this recipe? Check out others like it:

Are you looking for a new and exciting way to enjoy shrimp? Try this shrimp spring roll in a bowl! It’s a delicious and versatile dish that you can customize to your liking. Please share this with your friends. 

Shrimp Spring Roll In a Bowl

melshealthybowl
Shrimp spring rolls in a bowl is easy and flavorful dish and is perfect for busy weeknights or when craving something different.
Prep Time 15 minutes
Cook Time 10 minutes
Course Dinner, Lunch
Cuisine Asian-inspired, Vietnamese
Servings 2

Ingredients
  

  • 20 pieces Large frozen shrimp (fully thaw and prep)
  • 2 tbsp cornstarch
  • Creole seasoning (or S&P)
  • 2 tbsp cooking oil (for shrimp)
  • 2 cups chopped spinach (or lettuce)
  • 1 med Cucumber
  • 200 grams Red raw cabbage
  • Peanut Sauce (recipe below)
  • spring onion (for garnish)

Peanut Sauce/dressing

  • 1/2 cup Creamy peanut butter
  • 2 tbsp low sodium soy sauce
  • 1 tbsp rice vinegar
  • 2 tbsp sugar-free maple syrup  (or reg)
  • Up to 3 tbsp water (for thinning out the sauce)
  • crushed peanuts
  • 1 tbsp sriracha (optional)

Instructions
 

Peanut sauce/dressing

  • In a bowl, combine creamy peanut butter, soy sauce, rice vinegar, and sugar-free maple syrup. Add sriracha here if doing that option. Mix until well combined.
  • Slowly add one tablespoon of water to get the desired consistency. Three tablespoons are what I was happy with the texture of the dressing, but if needed, feel free to add a little more.
  • Add the crushed peanuts on top before serving.

Shrimp

  • If using frozen shrimp, fully thaw in the refrigerator, prep, and pat dry (this is very important).
  • In a bowl, add the shrimp, cornstarch, and seasoning. Mix and thoroughly coat the shrimp. Set aside.
  • On medium heat, add oil to a pan. Once ready, fry the shrimp on both sides (4-5 minutes on each side). The shrimp is done when the flesh at the base of that crevice turns from translucent to opaque.

Assemble the shrimp bowl

  • In a bowl, add 1 cup chopped spinach, 1/2 cucumber slices, 100g red cabbage, and spring onion.
  • Top the salad with ten pieces of crispy shrimp.
  • Add 2-3 tablespoons of the peanut dressing.

Notes

Did you make this recipe? Please tag me on Instagram @melshealthybowl.
Keyword salad idea, shrimp recipe, shrimp spring roll, spring roll in a bowl

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